With every hard-earned workout, your muscles get put through the wringer. Sure, high-intensity interval training supports your ultimate savage goals, but even the most extreme athlete needs to know when (and how best) to rest.
To reach your highest physical potential, exercise is only one part of the equation. When the body is pushed to its max, refueling after a workout is necessary for muscle recovery.
No one gets bigger, stronger, or faster without the proper nutrition so make sure you’re fueling your body with good-for-you foods.
Stock up on tasty, portable, protein-packed snacks to level up your performance and get one step closer to crushing your workout goals.
Why Post-Workout Nutrition Matters
After an all-out gym session, it’s necessary to replenish the body’s energy and electrolytes. This involves feeding your muscles a healthy mix of lean protein, carbs, and healthy fats to support recovery and repair.
Prioritizing hydration plus eating a nutritionally balanced snack is a winning combination resulting in less muscle soreness, a greater ability to utilize body fat, and an increase in muscle and performance.
The Benefits of Savage Jerky as a Post-Workout Snack
When it comes to the best post-workout, protein-packed snacks, Savage Jerky covers all bases. With up to 13 grams of protein per serving, this hand-crafted, all-natural recovery food is full of flavor and conveniently portable thanks to its resealable packaging.
Slip it into a gym bag side pocket or stash in your console for your commute home and get the nutrition you need without any nitrates, preservative, or artificial ingredients. Plus, the Purely Peppered and Simply Smoked Bacon Jerky deliver maximum protein without any sugar.
Quick Recovery Snacks for Muscle Recovery
Whether you prefer sweet and salty or bold and tangy, no one said snacking had to be dull. Pair healthy post-workout foods to get the most nutritional bang for your buck.
Zero in on your favorite combinations and make beef jerky for gym recovery a regular part of your routine.
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Jerky + Banana Slices
Bananas are rich in potassium which helps to replenish glycogen, reduce inflammation from sore muscles, and restore the body’s energy.
Frozen slices make for a refreshing, mess-free treat and when paired with the savoriness of the Salt & Pepper Patriot Beef Jerky, you’ll get the ultimate nutrition and flavor balance.
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Jerky + Almond Butter
Almond butter is chock full of healthy fats to support muscle recovery. It also offers a creamy texture to complement the sweet and bold spice of the Sizzlin’ Maple Savage Jerky.
This snack pairing is an underrated, protein-rich alternative to chips and dip and packs a tasty punch without a lot of effort.
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DIY Jerky Trail Mix
Take advantage of the Savage Jerky’s resealable bag and add in all your preferred trail mix ingredients, such as nuts, dried fruit, and seeds for a portable snack that hits all the recovery macronutrients.
Give it a shake and store it in your backpack for the next time you head to the gym or explore your next trail.
Post-Workout Nutrition Starts with Savage Jerky
For clean-ingredient, protein-rich, post-workout snacks for muscle recovery, add Savage Jerky as one of your go-to options. With a range of flavors to tantalize every taste bud, there’ll never be an excuse to skip the refueling process.
Consistent healthy habits are what drive lasting results. Balance out your powerhouse gym sessions with proper nutrition by stocking your gym bag full of your favorite beef or bacon jerky.
Shop our entire snack collection as well as the latest Savage Jerky swag including water bottles, koozies, t-shirts, and more.